Group fitness classes in Rockford, IL at FitMe Wellness

Group fitness classes at FitMe Wellness offer something for every age, fitness level, and schedule. Whether you're just starting out or looking to mix up your routine, our Rockford-based classes are designed to build strength, improve flexibility, and keep you moving—safely and effectively. 

Unlike impersonal big-box gyms, FitMe’s group classes are built around community, encouragement, and expert instruction. Group training helps members stay consistent, accountable, and more likely to enjoy their workouts. All classes are led by certified instructors who tailor movements to your ability—making every session approachable and motivating. 

Located in the heart of Rockford, IL, FitMe Wellness proudly serves residents from Cherry Valley, Loves Park, and Machesney Park. Our group fitness classes are included with membership and available to SilverSneakers® and Renew Active® participants with our Combo and Starter Plans.

At FitMe Wellness, our TeamMe Small Group Training combines the focus of personal training with the energy of a supportive group. Led by certified trainers, each session is limited to just 4–6 participants, allowing for personalized coaching and safe, effective workouts for all fitness levels. 

Ready to try a class? Come see why Rockford residents choose FitMe for group fitness that meets them where they are. Contact us or stop in today.