YogiMe

Warm up the body with some gentle movement, and then focus on holding poses longer as the teacher guides you with more detail. Each class will combine hands-on alignment instruction and well-paced flow. Join us to promote balance, strength and self-empowerment with a full spectrum of postures.

Monday/Wednesday

9:00-10:00

Linda

Wednesday

6:30-7:30p

Edward

Saturday

10:00-11:00

Edward